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SUP Yoga Orlando Winter Park

SUP Yoga Orlando: Do the Downward Dog on a Paddleboard

You can now test your balance by taking a SUP Yoga class on a paddleboard

Here are five things to know before making your trip to Paddleboard Orlando.

  1. At a picturesque spring-fed lake in Winter Park, you can get your paddleboard on with a twist: Paddleboard Orlando is offering SUP class yoga classes.
  2. SUP Yoga Orlando classes usually run for 2 to 2 1/2 half hours, with an hour of yoga, along with instruction on how to paddleboard and a bit of free time to roam the lake and enjoy the scenery.
  3. Paddleboard Orlando is located at Wekiva Island
  4. It also offers, SUP Lessons,  paddleboard tours and eco-tours at its other location in Winter Park at Dinky Dock.
  5. For more information check out the group’s website.

by Caitlin Wilson Orange County